For a healthy living what we need is an healthy immune system. The key is the prevention of disease and cure. Though there are a variety of ways by which you can aim at prevention, the best method is the one which has no side effects of any kind. This is where herbal and alternative therapies scores high over drug based systems of prevention and healthcare.
The Royal Medical Society has described the term adaptogen as a treatment concept that can help the body to adapt to stresses of all kinds; these stresses could be due to temperature, trauma, exposure to toxins, sleep deprivation, radiation, infection and psychological stress. The adaptogen concept aims at causing no side effects on continued long term consumption, is effective in dealing with wide variety of illnesses, helps an organism to return to normal and balanced functioning, and boost up the immune system.
Red reishi or ganoderma is described as the king of adaptogen. Read some of my interesting articles on the subject.
Posted by Srinivasan
at 8:57 PM
